Welcome to The Affirmed Healer…

We want to see a world enriched by empathy, self-advocacy, and toxic-free living, so we support society’s nurturers by making inner child healing easier and more accessible. You may have heard that healing is a journey, not a destination. We believe every healer deserves to have a cheerleader along the way.

With almost 4,000 listeners on Insight Timer and growing, The Affirmed Healer—formerly the Gold Soul Affirmations podcast—cheers on society’s healers, self-healers, and generational cursebreakers with affirmation meditations, sound baths, energy clearings, resources, and thoughts on the healing journey. Our episodes are especially intended for listeners who are or have experienced narcissistic abuse, bigotry (or “otherizing”), and are now in codependency recovery so they can end cycles of abuse and self-betrayal. Astrological transits often influence our episodes, as astrology is a helpful tool to understand personal, relational, and global cycles.

What to expect on Substack?

Free subscribers:

Substack will be the home to all of our episodes, notes, and thoughts on well-being, boundary-setting, and courage. As a free subscriber, you will be notified when new podcast episodes are available.

Paid subscribers:

Rooted in self-care, paid subscribers will receive affirming resources, tarot, and astrology messages in a weekly support newsletter. We’re focused on building an inclusive and supportive community, so an exclusive chat feature will also be available to paid subscribers. From time to time, paid subscribers will be able to submit feedback for future episodes.

We don’t currently offer paid subscriptions while we get acclimated on Substack, but you can pledge a future subscription if you like. You won't be charged until we enable payments.

Why subscribe?

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